Tuesday, July 3, 2007

I'm a physical mess today

Yesterday's swim killed me. I've been lethargic, moping about, sweating, unable to concentrate all day. I forced myself to run 5 miles on the beach. I was actually able to kick it a bit. Or maybe I just felt like I was because I was so tired. I was up against my lungs the whole time. Couldn't get the air. Hopefully tomorrow will be better. Tweaked my knee in the process. Some of the beach was at too much of an angle for a hard kick. Oh well. Hopefully I'll be ok in a couple days.

No comments: